Disrupting your Shower Routine Affecting Skin Health? Dermatologists Suggest this Skin-Friendly Routine Instead
Catch the Right Ride: Showering, while routine, doesn't always mean you're doing it right. Dermatologists share their expert tips to give you a cleaner, healthier shower experience.
First Things First:Before you step foot in the shower, gently detangle your hair (dry brushing is less damaging) or slap on a shower cap. Turn on the water and—
Hair Maintenance:Spend time washing and conditioning your hair before moving on to the rest of your shower routine. Sulfate-free shampoo works best for those with dyed, textured, or sensitive scalp. Massage your scalp, rinse, and then apply conditioner to the lower half of your hair. Washing your hair frequency should depend on your scalp – go 2 to 3 days for fine hair and up to 7 days for coily hair to reduce breakage.
Body Be Beautiful:By washing your hair first, any lingering conditioner will be washed away before you hit the body wash. Remember to scrub your entire body – yes, even your legs – to remove bacteria and sweat. Opt for dermatologist-tested body washes like Olay Super Serum Body Wash for hydrated and glowing skin. Be gentle around sensitive areas and only clean the exterior.
Shave the Way:To minimize razor bumps and ingrown hairs, shave when your skin is warm, moist, and oil-free. Replace your blade every six shaves and shave in the direction of hair growth to prevent bumps. Rinse off after shaving.
Face Fawning:Cleansing your face at the end of the shower helps ensure you've removed any lingering conditioner from your hairline. Use a gentle cleanser and pat your skin dry – avoid rubbing.
Dry Down:Instead of roughing up with a towel, blot your skin to absorb water. If you've washed your hair, use a microfiber hair towel to blot it gently.
Lotion Up:Moisturize your skin while it's still damp to seal in hydration. If you struggle with razor bumps, use a hydrating balm or cream like First Aid Beauty Ultra Repair Cream.
Parting Tips:- For even more hydrated and radiant skin, consider using a body peel or lotion with alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs).- Use a shower filter to reduce harsh mineral exposure and protect your skin.- Choose products suitable for your skin type and read ingredient labels to avoid irritants.- Finish your shower with cold water to close pores and minimize inflammation.
- Agree with dermatologists that showering right is crucial for a cleaner, healthier shower experience, and keep in mind their expert tips for a better routine.
- Before stepping into the shower, apply a shower cap on your hair or gently detangle it with dry brushing, and then turn on the water.
- When choosing skincare products, opt for dermatologist-tested bath and body items like Olay Super Serum Body Wash and First Aid Beauty Ultra Repair Cream for hydrated and glowing skin.
- To minimize epidemiology like razor bumps and ingrown hairs, follow the tips provided, such as replacing your razor blade every six shaves, shaving in the direction of hair growth, and using a hydrating balm or cream post-shave.
